The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
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244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths
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2024-01-02
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243 Creating a (Doable) Vision for 2024
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2023-12-26
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242 How to Build Self-Trust Even with ADHD
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2023-12-19
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241 Why do ADHDers Struggle with Self-Trust?
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2023-12-12
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240 A Beginner’s Guide to ADHD, Part 4: Relationship Dynamics
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2023-12-05
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239 A Beginner’s Guide to ADHD, Part 3: Thriving With ADHD
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2023-11-28
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238 A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift
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2023-11-21
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237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)
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2023-11-14
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236 FOCUSED Member Chat: How Does Generational Trauma Impact Us?
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2023-11-07
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235 The ADHDers Guide to Being Proactive (Even With a Reactive Brain)
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2023-10-31
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234 The Unexpected Link Between Trauma & Your Messy Home
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2023-10-24
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233 One Year Sober: A Mom's Perspective on Weed and ADHD with Natalie Chien
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2023-10-17
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232 Your Brain's Not Broken with Dr. Tamara Rosier
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2023-10-10
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231 Acquiring ADHD Medication: Why Is This Process SO DANG HARD?!
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2023-10-03
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230 Racial Identity, Trauma, and ADHD with Annahid Dashtgard
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2023-09-26
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229 ADHD at 74: It's Never Too Late with ADHDer & FOCUSED Member Ellen
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2023-09-19
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228 How to Create a Picture & Take Charge of Your Life
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2023-09-12
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Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP
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2023-09-07
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227 Dealing With ADHD and Chronic Pain with FOCUSED Member Sue Pieters
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2023-09-05
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226 What Do Finances, Relationships, and ADHD Have in Common? with Financial Therapist Christine Hargrove
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2023-08-29
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