The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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Title Date published
75 Your Future (Badass) Self 2020-09-29
74 Taking Massive Action 2020-09-22
73 Adult ADHD + Procrastination 2020-09-15
72 Keeping Your Sanity in 2020 2020-09-08
71 Success Intolerance and Self-Sabotage 2020-09-01
70 How To Be Productive 2020-08-25
69 2 Results-Stealing Mindsets to Avoid 2020-08-18
68 My New Beliefs About Money 2020-08-11
67 Change IS Possible for ADHD Adults 2020-08-04
66 How To Be Consistent 2020-07-28
65 ADHD + Buffering 2020-07-21
64 Adult ADHD + Outsourcing 2020-07-14
63 Adult ADHD + How to Fail (And Not Let It Break You) 2020-07-07
62 Adult ADHD + All the Ideas 2020-06-30
61. 100k in 6 Months – If I Can Do It, YOU Can Do It 2020-06-23
60 Accepting Your Adult ADHD 2020-06-16
59 Adult ADHD + Self Confidence 2020-06-09
58 Adult ADHD + Permission to Rest 2020-06-02
57. 10 Tips for Going to Bed On Time 2020-05-26
56 Adult ADHD and Perfectionism 2020-05-19
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