The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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Title Date published
55 Adult ADHD + Procrastivity 2020-05-12
54 Married to ADHD with Greg Carder [Part 2] 2020-05-05
53 Married to ADHD with Greg Carder [Part 1] 2020-04-28
52 Adult ADHD + Waking Up on Time 2020-04-14
51 Adult ADHD + Quarantine 2020-04-07
50 Get Out of the Funk: Generating Positive Emotion 2020-03-31
49 Emotions ALWAYS Lead to Our Actions [or Our Inaction] 2020-03-24
48 ADHD & Shame (again) 2020-03-19
47 Life is 50/50 (and why this is good news) 2020-03-10
46 Thoughts and Emotions are the KEYS to Action 2020-03-03
45 ADHD + Setting [Realistic] Goals 2020-02-24
44 ADHD + Time Blindness 2020-02-18
43 ADHD + When Something Always Comes UP 2020-02-11
42 ADHD and Schedule Fantasies 2020-02-04
41 ADHD and Decision Making 2020-01-28
38 How to Prioritize with ADHD 2020-01-07
37 ADHD and Reflection: Reviewing 2019 2019-12-30
36 Emotional Dysregulation: What To Do When You're Triggered 2019-12-13
35. 5 Things You Need INSTEAD of Motivation 2019-12-05
34 Parenting with ADHD with our friend Laura 2019-11-22
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