<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#346 Emotions Stored In The Body with Dr. Bradley Nelson
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2024-04-17
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#345 Human Heart, Cosmic Heart with Tom Cowan
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2024-04-10
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#344 Autoimmune Cure with Dr. Sara Szal Gottfried
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2024-04-03
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#343 Healing Power of Enzymes with Dr. Ellen Cutler
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2024-03-27
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#342 Immune Support with Immunoglobulins with McClain Haines
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2024-03-20
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#341 Anxious Attachment in Relationships with Jennifer Nurick, MA
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2024-03-13
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#340 Brain Retraining with Ashok Gupta
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2024-03-06
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#339 Lymphatic Brushing with Cecily Braden
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2024-02-28
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#338 Breast Implant Illness with Dr. Robert Whitfield
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2024-02-21
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#337 Clinical Pearls For Mold/Mycotoxins We’re Seeing In Practice with Christa Biegler, RD and Jenna DeKok, MS, RD
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2024-02-09
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#336 DIY Mold Inspection and New Construction Part 2 with Michael Rubino
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2024-02-07
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#335 Rewiring Nutrition Beliefs with Jenna DeKok, MS, RD
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2024-01-31
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#334 Mold remediation made easier with Dr. Emily Kiberd
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2024-01-24
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#333 ENCORE: Science of breathwork and DIY Nervous system regulation for anxiety, sleep, athletes, better focus/clarity with physiotherapist Campbell Will
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2024-01-18
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#332 ENCORE: How we are missing subclinical hypothyroidism with Christa Biegler, RD
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2024-01-10
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#331 ENCORE: Parasites & Mold with Dr. Jessica Peatross
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2024-01-03
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#330 ENCORE: Forget Everything You Have Learned About Probiotics with Kiran Krishnan
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2023-12-27
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#329 ENCORE - Practical strategies for gut health, IBS, bloating and constipation with Dena Norton, RD
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2023-12-20
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#328 Long Covid: What we know now with Gary Kaplan, DO
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2023-12-13
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#327 How I support 1:1 clients without burning out with Christa Biegler, RD and Jenna DeKok, MS, RD
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2023-12-06
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