The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
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Date published
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Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson
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2025-05-27
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Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
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2025-05-20
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Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD
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2025-05-13
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The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
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2025-05-06
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The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD
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2025-04-29
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Is Ozempic Actually Safe? CEO of Major Pharmacy Speaks Out | Shaun Noorian, CEO
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2025-04-22
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GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
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2025-04-15
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The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
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2025-04-08
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Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
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2025-04-01
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Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
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2025-03-25
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Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
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2025-03-18
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The Truth About Calories and Weight Loss | Dr. James Hill
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2025-03-11
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The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
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2025-03-04
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The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
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2025-02-25
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Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
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2025-02-18
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The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
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2025-02-11
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Defying Convention with Low-Carb Performance | Zach Bitter
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2025-02-04
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Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
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2025-01-28
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Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
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2025-01-21
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Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
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2025-01-14
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