If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you!
Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :)
New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag.
We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education)
PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance!
SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe!
Talk to you soon!
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The Power of Positive Coaching -- w/ Author & Keynote Speaker, Jon Gordon
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2021-03-16
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What to Do About Negative Thoughts -- Difference-Maker Tips
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2021-03-15
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How to Get Your Girls to Focus - w/ the Sweet Spot Think Tank
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2021-02-15
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Mental Skills for Mental Health -- w/ Locked In Mental Performance's Derek Mayson
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2021-02-08
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Coaching the Mental Game 90% of the Time -- w/ Ramapo College's Bridgette Quimpo & Ashley O'Beirne-Stever
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2021-02-01
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How to Be A Role Model -- Interview with ESPN Analyst & softball great, Jessica Mendoza
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2021-01-18
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The Missing Piece to the Performance Puzzle -- Case study with Meridian Community College
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2021-01-02
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Developing Resilience -- w/ Sue Enquist
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2020-12-14
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Case Study | Making sure your intentions match your reality -- w/ Bootcamp Alumnus & experienced coach/educator Aryn Henneke
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2020-12-07
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The Past & Future of Coach Development -- w/ FSU Coach professor, CMPC & former softball coach, Dr. Megan Buning
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2020-11-30
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The Love of the Game -- What happens when you lose it... and how to find it again!
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2020-11-16
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Grit & Guts -- w/ Olympian, National Champion & ESPN Analyst Danielle Lawrie
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2020-11-09
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Who Are You & What Are You Here For? -- w/ Author, Women's sports leader & former collegiate volleyball coach, Jeanne Hess
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2020-11-02
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Team Building & Leadership Tips -- w/ Former baseballer, author & leadership coach, Colin Cerniglia
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2020-10-26
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How Smart Coaches Use Technology -- w/ Pocket Radar CEO Steve Goody
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2020-10-19
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Welcome to the Mental Sweet Spot Podcast!
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2020-10-19
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Building Up Her Self-Confidence
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2020-10-12
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How To Keep Your Players Motivated
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2020-10-05
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How To Know You're Making A Difference -- w/ some of Alicia's former players now playing DI college
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2020-09-28
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Coaching Players Past Fear of Failure -- w/ Michigan standout & private instructor, Tiffany Worthy-Deering
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2020-09-14
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