Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
722 From Savior to Supporter: How Your Presence Helps More Than Unsolicited, Well-Meaning Advice 2025-06-03
721 Dating + Boundaries with Sami Wunder 2025-05-29
720 Displacing Your Anger? How to Recognize the Signs + Reflect Not React 2025-05-27
719 Healing Relationships with Couples Therapist Dené Logan 2025-05-22
718 Disordered Boundaries + High-Functioning Codependency: What You Need to Know (Part 2) 2025-05-20
717 Creating Rich Relationships with Selena Soo 2025-05-15
716 Disordered Boundaries + High-Functioning Codependency: What You Need to Know 2025-05-13
715 Get Unstuck and Transform Your Life with Michelle Chalfant 2025-05-08
714 Being Nice to Avoid Conflict Isn’t Nice, It’s Controlling - Here’s Why 2025-05-06
713 Master the Art of Conversation with Jefferson Fisher 2025-05-01
712 How to Shift Away from Over-Functioning & Reclaim Your Peace (Without Guilt) 2025-04-29
711 Upending Silence, Stigma, and Shame with Dr. Jessica Zucker 2025-04-26
710 The Power of Ritual and Celebration With Amber Salisbury 2025-04-24
709 How Manipulators + Narcissists Use Fear, Obligation, and Guilt to Control You 2025-04-22
708 Curb Your People Pleasing with Amy Wilson 2025-04-17
707 What Are You Tolerating? How to Identify What’s Draining You 2025-04-15
706 Master Your Money with Kate Northrup 2025-04-10
705 Reignite Your Curiosity For A More Satisfying Life - Here's How! 2025-04-08
704 Conscious Love with Gay Hendricks 2025-04-03
703 The Difference Between Being A Victim + Having a Victim Mentality 2025-04-01
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