Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Title | Date published | ||
| Episode 5: What is codependency and why does it matter? | 2022-06-02 | ||
| Episode 4: What do I need to know about trauma? | 2022-05-26 | ||
| Episode 3: What is self-love and should I really love myself? | 2022-05-19 | ||
| Bonus Q&A: A Gaslighting Spouse & Narcissistic Parents | 2022-05-17 | ||
| Episode 2: What should I know about gaslighting? | 2022-05-12 | ||
| Episode 1. What is narcissism really? | 2022-05-05 | ||
| Welcome to The Best Of You! | 2022-04-19 |