Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
| Title | Date published | ||
| Our Top Takeaways: Managing Social Anxiety | 2022-09-06 | ||
| Chasing Life presents In the Bubble with Andy Slavitt | 2022-08-30 | ||
| You’re Never Too Old to Play | 2022-08-16 | ||
| Climate Anxiety is Real | 2022-08-09 | ||
| Living in a Dream World | 2022-08-02 | ||
| Learning to Live After Loss | 2022-07-26 | ||
| The Video Game Treatment | 2022-07-19 | ||
| How to Win the Waiting Game | 2022-07-12 | ||
| Living to 100 and Beyond with Norman Lear | 2022-07-05 | ||
| What Drives Your Road Rage? | 2022-06-28 | ||
| Why Sanjay Almost Changed His Name to Steve | 2022-06-21 | ||
| Conversation is More Than Nodding Your Head | 2022-06-14 | ||
| Sometimes it's Healthy to Break the Rules | 2022-06-07 | ||
| Go to the Beach, Doctor’s Orders | 2022-05-31 | ||
| The Healing Power of Poop | 2022-05-24 | ||
| Practicing Gratitude Pays Off | 2022-05-17 | ||
| Bursting the Bath Time Bubble | 2022-05-10 | ||
| Fighting That "Meh" Feeling | 2022-05-03 | ||
| The Role of Race and Ethnicity in Medicine | 2022-04-26 | ||
| Why Are Doctors Prescribing Nature? | 2022-04-19 |