Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
| Title | Date published | ||
| Recipe for a Happy (and Healthy) Thanksgiving | 2021-11-23 | ||
| Food as Medicine | 2021-11-16 | ||
| Giving Kids a Shot | 2021-11-09 | ||
| Breaking Up with Your Bad Habits | 2021-11-02 | ||
| Facing Your Fears | 2021-10-26 | ||
| What Are You Waiting For? | 2021-10-19 | ||
| The Power of Nudges | 2021-10-12 | ||
| Trust Me | 2021-10-05 | ||
| Why Am I So Angry? | 2021-09-28 | ||
| Preparing for the Next Pandemic | 2021-09-21 | ||
| Feeling the Heat | 2021-09-14 | ||
| Chasing a Cure | 2021-09-07 | ||
| Presenting Hidden Brain: Unlocking Your Purpose | 2021-08-24 | ||
| Presenting NPR's Life Kit: How To Deal With Burnout | 2021-08-10 | ||
| Helping Grandma and Grandpa Get Back in the Groove | 2021-07-27 | ||
| Olympians Go For Gold — Without Fans | 2021-07-20 | ||
| Let’s Talk About Making Babies (Or Deciding Not To) | 2021-07-13 | ||
| Tig Notaro on the Healing Power of Laughter | 2021-06-29 | ||
| The Science Behind a Good Night's Sleep | 2021-06-22 | ||
| Raising Resilient Kids | 2021-06-15 |