Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 475: Listeners’ “No-Spend February” Ideas, Boost Happiness by Sending Cards, and a Quick Way to Connect
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2024-03-27
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Little Happier: What Seems Important Isn’t Always What’s Actually Important
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2024-03-25
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Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike SMART Goals, and Top Habits for Happiness
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2024-03-20
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Little Happier: Dangers Don’t Always Feel Dangerous
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2024-03-18
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More Happier: Quality Screen Time: Getting Free from Debt and Calmly Leading a Crowd. Plus, More Outer Order.
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2024-03-16
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Ep. 473: Schedule a “Loose-Ends Day,” Have an Adventurous Milestone Birthday, and Happier Parenting
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2024-03-13
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Little Happier: A Teacher Found a Simple Way to Entertain and Occupy Her Kindergartners
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2024-03-11
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Ep. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant Hand
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2024-03-06
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Little Happier: Why Did This Couple Break Up as Soon as They Decided to Get Married?
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2024-03-04
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More Happier: Happiness on the Subway, the Fun of Watching Old Movies, and More on Clearing Clutter
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2024-03-02
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Ep. 471: Allow a Tradition to Evolve, Easy Ways to Block Annoying Lights, and a Funny Look at Work
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2024-02-28
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Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.
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2024-02-26
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Ep. 470: Ninth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights
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2024-02-21
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Little Happier: What I Have in Common with a Bronze Age Parent
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2024-02-19
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More Happier: The Fun of “Succession,” the Deep Understanding of a Teacher, and Lots of Barbra Streisand
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2024-02-17
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Ep. 469: How Rebels Stick to Their Habits, Dig In with Determination Day, and How to Enjoy an Airport
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2024-02-14
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Little Happier: A Friend Found the Right Thing to Say Before My Important Job Interview
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2024-02-12
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Bonus: Gretchen Rubin and Kelly Corrigan Talk About Happiness, Relationships, and More
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2024-02-10
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Ep. 468: Why It’s Important to Be Polite, What Form of Gold Star You Appreciate Most, and Aims vs. Goals
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2024-02-07
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Little Happier: I Want Whatever He Wants
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2024-02-05
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