Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?
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2022-08-03
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Little Happier: I Am Traffic, I am Nature
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2022-08-01
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Happier - Ep. 388: Reclaim a Dormant Activity, Share a Podcast Episode, and What Kind of Collector Are You?
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2022-07-27
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Little Happier: One Way that TV Can Make Us Happier
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2022-07-25
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More Happier - An Airport Epiphany, a Mystery Solved, and the Happiness of More Storage
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2022-07-23
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Happier - Ep. 387: Create a Five-Senses Portrait, Protect Bicyclists, and Ideas for Designing Your Summer
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2022-07-20
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Little Happier: Nothing Makes Me Happier Than a Great Twist in a Story
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2022-07-18
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Happier - Ep. 386: Find the Right Metaphor, Chop Your Salad, and Why That Line Seems to Move So Slowly
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2022-07-13
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Little Happier: Have You Ever Wanted Something Just Because Someone Else Wanted It?
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2022-07-11
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More Happier - The Fun of Family Travel, Challenges of TV Casting, and How to Be Happier at Home
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2022-07-09
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Happier - Ep. 385: Keep a Commonplace Book, Hacks for Headache and Parents, and Preventing Interruptions
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2022-07-06
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Little Happier: Do You Know Any “Help-Rejecting Complainers?”
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2022-07-04
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Happier - Ep. 384: We Use Halfway Day to Review Our “22 for 22” Lists and #Rest22in22 (We’ve Made Some Progress)
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2022-06-29
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Little Happier: The Positive Value of Negative Emotions
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2022-06-27
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More Happier - The Happiness of a Paul McCartney Concert, the Joy of Aphorisms, and the Delights of Audiobooks
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2022-06-25
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Happier - Ep. 383: Reflect on Your One-Word Theme, Talk to a Rebel Who Wants to Switch Jobs, and a “Cool” Hack
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2022-06-22
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Little Happier: The Value of the “Quality of Keeping People Together.”
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2022-06-20
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Happier - Ep. 382: Responsibility-Shifting Questions, Being a Better Manager, and Why You Might Rent a Salad Bowl
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2022-06-15
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Little Happier: The Composer Sibelius Had the Right Words to Say about Contralto Marian Anderson
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2022-06-13
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More Happier - Why a Necklace and a Dimmer System Made Us Happy. Plus How to Figure Out Someone’s Tendency
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2022-06-11
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