Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: An Ancient Story Is a Reminder that We Can Hurt People When We Try to Force Them to Fit into Our Model.
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2021-01-18
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Ep. 308: Tackle Your Email for One Hour, A Hack for Dealing with Photo Clutter, and an Interview with Gary Taubes About “The Case for Keto.”
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2021-01-13
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Little Happier: I Can’t Blame the Internet, or, The World Has Changed, But I Have Also Changed.
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2021-01-11
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Ep. 307: We Reveal Our “21 for ‘21” Lists, Discuss a Hack for Staying in Touch, and Give a Gold Star to a Documentary
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2021-01-06
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Little Happier: To Calm Myself, I Imagine a Traffic Light in a Thunderstorm.
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2021-01-04
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Ep. 306: Choose Your One-Word Theme for 2021, a New Year’s Hack, and Listeners’ Suggestions for Ways to Show Love and Support from Far Away
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2020-12-30
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Little Happier: What We See Depends Very Much on Where We Stand.
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2020-12-28
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Ep. 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021
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2020-12-23
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Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.
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2020-12-21
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Ep. 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.
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2020-12-16
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Little Happier: The Lesson I Learned from the Thumbtack in My Shoe.
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2020-12-14
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Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part II.
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2020-12-11
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Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part I.
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2020-12-10
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Ep. 303: Find a Ritual to “Exorcise 2020,” a Sleep Hack, and Tips for Sticking to a Schedule When Working from Home
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2020-12-09
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Little Happier: “To Succeed in Business, Plan to Publish Bestsellers Only.”
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2020-12-07
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Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the Morning
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2020-12-02
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Little Happier: When the Student Is Ready, the Teacher Appears.
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2020-11-30
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Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack
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2020-11-25
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Little Happier: If You Have a Fur Coat, You Don’t Need Snow Pants.
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2020-11-23
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Ep. 300: Very Special Episode 300: Ask Us Anything!
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2020-11-18
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