Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: In a World Full of Suffering and Injustice, Is It Morally Appropriate to Work to Be Happier?
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2020-11-16
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Ep. 299: Review How You’re Doing in the “Essential 7” Areas for Habits, a Hack to Make Thanksgiving More Memorable, and an Interview with Chef Carla Hall about How to “Say Yes!”
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2020-11-11
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Little Happier: What We Can Learn from Mark Twain’s Cat Who Sat on a Hot Stove
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2020-11-09
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Ep 298: Award Yourself with a Sticker, A Memory Hack, and a Conversation with Rachel Hollis About Dealing with Unexpected Challenges
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2020-11-04
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Little Happier: Sometimes, Transcendent Forces Seem to Enter the World.
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2020-11-02
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Ep. 297: Happier Podcast Book Club: Author Yaa Gyasi Talks about Family, Faith, Science, and Belonging in “Transcendent Kingdom”
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2020-10-28
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Little Happier: A Pediatrician Shows How Well She Understands How Children Think.
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2020-10-26
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Ep. 296: Establish Your Personal Policy, a Reading Hack, a Deep Dive into Listeners’ Hidden Delights, and a Demerit That’s Common These Days
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2020-10-21
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Little Happier: Building More Roads Won’t Relieve Traffic—Literally and Figuratively.
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2020-10-19
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Ep. 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life
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2020-10-14
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Little Happier: On My Wedding Anniversary, It Makes Me Happy to Remember What a Nurse Said.
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2020-10-12
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Ep. 294: Imitate a Spiritual Master, a Hack for Toddlers, and a Conversation with Glennon Doyle About “Untamed.”
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2020-10-07
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Little Happier: Why You Should Never Knit Your Boyfriend a Sweater.
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2020-10-05
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Ep. 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables
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2020-09-30
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Little Happier: How Douglas Adams—Author of “The Hitchhiker’s Guide to the Galaxy”—Gave Himself Confidence.
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2020-09-28
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Ep. 292: Create a Hidden Delight, a Hack to Encourage Exercising, and a Discussion about Accepting Something as a Gift vs. Paying for It.
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2020-09-23
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Little Happier: Sometimes, To Do a Simple Thing We Must Make a Huge Change.
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2020-09-21
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Ep. 291: Get Out of Your Storage Unit, a Hack for Reducing Unwanted Talk, and a Conversation about Relationships with Esther Perel
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2020-09-16
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Little Happier: When Do We Tell Other People What We Think They Should Do? Two Beautiful Examples.
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2020-09-14
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Ep. 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Productivity, Pandemic, Clutter, Travel, and More
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2020-09-09
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