Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: Trevor Noah: “We Tell People to Follow Their Dreams, But You Can Only Dream of What You Can Imagine.”
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2020-09-07
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Ep. 289: Ask Yourself, “Do I Already Own This?” How to Feel Better in Just Five Minutes with Dr. Rangan Chatterjee, and Our Next Book Club Choice
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2020-09-02
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Little Happier: Zora Neale Hurston’s Vision Shows How Mysterious the World Is.
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2020-08-31
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Ep. 288: Learn Something with a Beginning, Middle, and End, a Know-Yourself-Better Question about Second-Guessing Yourself, and a Spotlight on Brit Bennett
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2020-08-26
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Little Happier: What Can You Do When You Live in a Crowded, Messy, Noisy House?
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2020-08-24
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Ep. 287: Steer Clear of Quicksand, Beware of Catastrophizing, a Whimsical Hack, and a Spotlight on Baratunde Thurston
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2020-08-19
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Little Happier: Bryan Stevenson Points Out a Question: Are We There to Speak, or Are We There to Listen?
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2020-08-17
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Ep. 286: September Is the Other January, Jay Shetty Explains How to Think Like a Monk, and a Spotlight on Colson Whitehead
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2020-08-12
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Little Happier: The More We Talk to Someone, the More We Have to Say.
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2020-08-10
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Ep. 285: Why It’s a Good Idea to Create a Catch-All, a Spotlight on Virginia Hamilton, and a Conversation with Susan Burton About Her Brilliant Memoir “Empty.”
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2020-08-05
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Little Happier: How Eating a Second Ice-Cream Cone Can Be an Act of Obliger-Rebellion
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2020-08-03
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Ep. 284: Why Buying Isn’t Doing, a Deep Dive into Ways to Display Your Favorite Quotations, and a Spotlight on Harriet Washington
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2020-07-29
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Little Happier: A Lesson Learned from the End of Life: Make Time for the People Who Matter Most
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2020-07-27
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Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.
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2020-07-22
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Little Happier: Habits Are the Invisible Architecture of Everyday Life
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2020-07-20
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Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Two Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler
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2020-07-15
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Little Happier: Do You Know the Famous Story of the Fox and the Sour Grapes?
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2020-07-13
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Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.
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2020-07-08
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Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved
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2020-07-06
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Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby
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2020-07-01
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