Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: Michael Jordan Had a “Love of the Game” Clause
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2020-04-20
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Ep. 269: Choose a COVID-19 Mantra, a Fun Way to Celebrate These Difficult Days, and Casey Schwartz Talks about “Attention.”
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2020-04-15
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Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.
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2020-04-13
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Ep. 268: Limit Yourself to One Option, a Self-Care Solution, and Chris Guillebeau Talks about “The Money Tree” and Creating the Work Life We Want
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2020-04-08
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Little Happier: How Do You Write a Letter of Recommendation for Someone You Can’t Honestly Recommend?
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2020-04-06
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Ep. 267: Write a Letter of Congratulations to Your Future-Self, Solutions to School Spirit T-Shirt Overload, and Why I Should Check My Calendar
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2020-04-01
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Little Happier: An Episode from the Life of Dr. Johnson Reminds Me to Do a Better Job of Staying Calm.
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2020-03-30
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Ep. 266: Beware the Myths of Spring Cleaning, Rusty O’Kelley Explains How to Ace a Job Interview, and a Reminder about REAL ID .
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2020-03-25
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Little Happier: A Dog’s Pleasure Can Remind Us All of the Joy of the Snow.
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2020-03-23
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Ep. 265: Give a Sensorium Gift, a Deep Dive into Suggestions to #Walk20in20, and a Conversation Hack
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2020-03-18
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Little Happier: The Joy of Listening to Music—Even for Someone Like Me.
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2020-03-16
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Bonus: Coping During COVID-19: How to Stay Happier and Calmer in Difficult Times
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2020-03-15
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Ep. 264: Keep a Stress Diary, Stop Rinsing Dirty Dishes, and Jordan Harbinger Explains How to Network Better
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2020-03-11
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Little Happier: Why We Should Be Polite to the Person Sitting Next to Us on the Airplane.
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2020-03-09
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Ep. 263: What’s Your “Guiding Question,” a Twist on “20 for 20,” and Bestselling Author Dan Heath Talks about a Better Way to Solve Problems.
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2020-03-04
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Little Happier: “I Remember Feeling the Warm Relief of Knowing What My Future Was.”
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2020-03-02
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BONUS Episode: To Celebrate Our Fifth Anniversary, A Blast from the Past! Listen to Our Very First Episode.
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2020-02-28
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Ep. 262: Fifth Anniversary Extravaganza! Our Favorite Moments from the Past Five Years
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2020-02-26
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Little Happier: How Did This Stockbroker Make So Many Accurate Predictions?
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2020-02-24
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Ep. 261: Improve Your Posture, a New Way to Celebrate Birthdays, and Tackling T-Shirt Troubles
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2020-02-19
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