Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

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Title Date published
Ep. 182: Take a Scent Snapshot of Your Life 2018-08-15
Little: A Beautiful Moment of Elevation from Winston Churchill’s Tears 2018-08-13
Ep. 181: Practice Reverse Gossip 2018-08-08
Little: You Don’t Have to Be Good at Something to Be Good at Something. 2018-08-06
Ep. 180: Very Special Episode: Travel Hacks! 2018-08-01
Little: A Lesson from Harry Potter About Knowing Who You Are 2018-07-30
Ep. 179: Make Each Day of the Week Distinctive 2018-07-25
Little: Artist Anne Truitt Describes Her Moment of Transformation 2018-07-23
Ep. 178: Schedule a Weekly Playdate with Yourself 2018-07-18
Little: “There Are Many Things that We Would Throw Away If We Were Not Afraid that Others Might Pick Them Up.” 2018-07-16
Ep. 177: What is Luxury for You? 2018-07-11
Little: It’s Not as Glamorous as It Sounds. 2018-07-09
Ep. 176: An Interview with Hollywood Powerhouse Mark Duplass 2018-07-04
Little: Dolly Parton Describes the Difference Between a Wish and a Dream 2018-07-02
Ep. 175: Do You Struggle with Procrasticlearing? 2018-06-27
Little: Schoolhouse Rock Gives Me the “America Feeling” and Taught Me the Preamble to the Constitution 2018-06-25
Ep. 174: Make Something by Hand 2018-06-20
Little: There May Be a Very Good Explanation for That. 2018-06-18
Ep. 173: Is It a Good Idea to Work with Your Best Friend? 2018-06-13
Little: I Love to See Virtue Rewarded 2018-06-11
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