Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: A Story About a Man Who Couldn’t Resist Tempting Food—Until He Could
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2023-08-21
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More Happier: A Surprising Benefit of Daily Visits to the Met, a Funny Sign from the Hollywood Picket Line, and a Same-Day Book
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2023-08-19
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Ep. 443: Clear the Decks! We Try Something New to Get Ready for September, the Other New Year
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2023-08-16
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Little Happier: Have You Ever Walked Along a Desire Path?
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2023-08-14
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Ep. 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time
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2023-08-09
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Little Happier: You’re a Jerk, and I’m a Responsible Parent
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2023-08-07
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More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses
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2023-08-05
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Ep. 441: Escape Your Taste, an Easy Way to Remember Hard Names, and New Metaphors for “Empty Nest”
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2023-08-02
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Little Happier: I’m Going to Take This Thing Home, Because Otherwise Someone Else Might Steal It
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2023-07-31
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Ep. 440: Very Special Episode: We Talk About Regret—Our Own Regrets and Listeners’ Regrets
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2023-07-26
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Little Happier: Would You Pay $500,000 for a Steve Jobs Paradox?
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2023-07-24
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More Happier: The Silver Lining of Summer Camp, a Happiness Bully for Writing, and Not Getting Choked Up
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2023-07-22
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Ep. 439: Suggest the Default Option, Skip a Year of an Activity You Enjoy, and More Everyday Luxuries
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2023-07-19
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Little Happier: Something Brilliant Came Out of My Mouth—Something I Didn’t Know I Knew
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2023-07-17
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“Bonus: Commencement Address Given by Gretchen Rubin: Five Essential Paradoxes for a Happy Life”
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2023-07-15
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Ep. 438: Act Like a Teenager, Pick Up Your Food in Person, and “Ask Us Anything” About Writing
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2023-07-12
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Little Happier: Journalist Connie Chung Influenced a Generation—Without Realizing It
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2023-07-10
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More Happier: More Strength and Stamina, a New Metaphor for “Empty Nest,” and an Easy Way to Keep a Journal
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2023-07-08
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Ep. 437: To Make a Good Connection, Talk More; Learn the Lesson of the Enron Corpus; and a Collection of Positive Trends
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2023-07-05
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Little Happier: The IKEA Effect, or How We Value Things According to What They Cost Us
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2023-07-03
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