Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
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2023-05-06
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Ep. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs
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2023-05-03
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Little Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?
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2023-05-01
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More Happier: Hiking and Clutter-Clearing in L.A., a Secret of Great TV, and Personal Upgrades.
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2023-04-29
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Ep. 427: Do the Thing You’re Encouraging Someone Else to Do, a Networking Hack, and Finisher vs. Opener
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2023-04-26
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Little Happier: Queen Elizabeth II and Her Corgis Show That We Can Interpret the Same Situation in Different Ways
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2023-04-24
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Ep. 426: Tackle a Project by Considering the Five Senses, Enjoy More Luxury, and Hold Better Meetings
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2023-04-19
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Little Happier: A Place from Childhood Haunts Stephen King’s Imagination
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2023-04-17
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More Happier: How to Manage the Stress of Having a Book About to Hit the Shelves: Personal Mantras & Hacks
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2023-04-15
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Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners
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2023-04-12
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Little Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Kennedy
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2023-04-10
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Ep. 424: "Taste It by 25," Ways to Make Networking Easier, and Why 4/10 Is a Day to Consider Your Tendency
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2023-04-05
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Little Happier: Why Did a Neighbor Object to a Brownstone’s Bright Yellow Door?
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2023-04-03
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More Happier: Quarterback Patrick Mahomes Makes Us Happier, Good Tools Make Spring Cleaning Fun—Plus, Quiz
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2023-04-01
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Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking
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2023-03-29
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Little Happier: The Same People Are Always Late, and the Same People Are Always on Time
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2023-03-27
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Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!
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2023-03-22
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Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”
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2023-03-20
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More Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg
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2023-03-18
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Ep. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack
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2023-03-15
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