Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?
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2023-01-23
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More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame
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2023-01-21
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Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread
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2023-01-18
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Little Happier: A Truth About Happiness That Confused Me for a Long Time
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2023-01-16
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Ep. 412: Turn Deprivation into Indulgence, Creative Ways to Make a “23 in 23” List, and a Fun Tradition
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2023-01-11
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Little Happier: Advice from Mr. Rogers that’s Useful to Both Children and Adults.
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2023-01-09
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More Happier: We Celebrate Four Big Milestones: in Hollywood, Health, Holidays, and More Happier.
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2023-01-07
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Ep. 411: Revealed! Our “23 for 23” Lists of What We Want to Accomplish in 2023
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2023-01-04
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You can do better than a New Year’s resolution | How to Be a Better Human
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2023-01-03
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Little Happier: In the Movie “Before Sunrise,” with Which Character Do You Identify?
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2023-01-02
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Happier - Ep. 410: Top Tools for Habit Change! New Year, Same You--Better Tools for Sticking to Our Good Habits
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2022-12-28
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Little Happier: Why Does One Person Possess a Certain Kind of Magic?
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2022-12-26
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More Happier: Deciding How to Answer a Tough Question, a Great Snack, Plans for 2023, and More
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2022-12-24
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Happier - Ep. 409: We Reveal Our Yearly Challenge for 2023, Plus Post-Holiday Hacks and a Suggestion for Family TV
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2022-12-21
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Little Happier: Paraprosdokian is Much Funnier Than It Sounds
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2022-12-19
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Happier - Ep. 408: We Reveal Our One-Word Themes, a Gift-Giving Hack, and Have You Ever Had an Uncanny Experience?
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2022-12-14
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Little Happier: Why I Often Find Myself Reciting This Nursery Rhyme. Is It Well-Known, or Not?
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2022-12-12
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More Happier: More Corgi Fun, a Secret for Finding Lost Objects, and the Trend That’s Sweeping the Nation
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2022-12-10
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Happier - Ep. 407: We Review our “22 for 22 Lists,” Reflect on Getting “Rest” in 2022, and Share a Travel Hack
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2022-12-07
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Little Happier: The Things That Go Wrong Often Make the Best Memories—Like My Daughter’s Tough Train Trip
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2022-12-05
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