The Practice 

Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.

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Title	Date published
A 9-Minute Saraswati Mantra Meditation with Goddess Yoga teacher Sianna Sherman.	2021-05-28
A 15-Minute Hum-Sa Kriya meditation with Alan Finger	2021-05-21
An 8-Minute Dance Meditation for Manifesting Your Dreams with Sahara Rose	2021-05-14
A 10-Minute Meditation for Healing with Rosie Acosta	2021-05-07
A 3-Minute Chanting and Movement Meditation for Abundance with Karena Virginia	2021-04-30
A 5-Minute Breathing Exercise To Get Out of Your Thinking Mind with Leah Cullis	2021-04-23
A 5-Minute Meditation For Going With The Flow with Janet Stone	2021-04-16
An 8-Minute Meditation for Accessing Your Creative Center with Kimberly Snyder	2021-04-09
A 5-minute Meditation for Inner Peace with Colleen Saidman Yee	2021-04-02
A Meditation on the Law of Pure Potentiality with Deepak Chopra	2021-03-26
A 25-Minute Hypnotherapy Session for Releasing Past Traumas with Mark Stevens	2021-03-19
A 5-Minute Breathing Exercise For Deep Release with Tias Little	2021-03-12
A Daily Intention to Start Living and Leading From the Heart With Cyndi Lee	2021-03-05
A 4-Minute Breathing Meditation for Clearing Your Throat Chakra with Sarah Platt-Finger & Alan Finger	2021-02-19
A 12-Minute Meditation for Finding Joy & Self-Gratitude with Lalah Delia	2021-02-12
A 16-Minute Self-Compassion Chakra Meditation with Alicia C. Easter	2021-02-05
An 11-Minute Meditation for Experiencing Innate Wholeness With Richard Miller	2021-01-29
A 10-minute Meditation for Working with Challenging Emotions with Richard Miller	2021-01-21
A 5-Minute Grounding Root Chakra Practice with Mary Beth LaRue	2021-01-15
A 6-Minute Mantra Meditation with Tracee Stanley	2021-01-08

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