Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title	Date published
The key to a less frantic holiday season	2025-12-01
It's OK to run slow AF	2025-11-27
Don't fall for these marketing tactics this holiday season	2025-11-25
How to actually look forward to winter	2025-11-24
What to do if you're losing your hair	2025-11-20
How to work with your social anxiety	2025-11-18
5 fitness and mental health tips for men	2025-11-17
Dear Life Kit: I’m sick of all this unwanted attention	2025-11-13
Having good posture doesn't just mean sitting up straight	2025-11-11
How to afford food when money is tight	2025-11-10
How to repair after a fight with your partner	2025-11-06
Smart home decoration tips from designer Vern Yip	2025-11-04
How to get lower prices on prescription drugs	2025-11-03
How introverts and extroverts can be better friends	2025-10-30
Want to avoid flight delays this holiday season? Follow these tips now	2025-10-28
Do collagen supplements really work?	2025-10-27
How parents can be screen time role models	2025-10-23
Frustrated by a relationship? Questions to ask yourself to move forward	2025-10-21
How to take a refreshing nap (without ending up more tired)	2025-10-20
Roy Choi's tips for healthy and flavorful meals	2025-10-16

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