Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title	Date published
Overcoming romantic obsession	2025-09-16
Debunking sleep myths	2025-09-15
Samin Nosrat's recipe for gathering with friends	2025-09-11
Budgeting for college students	2025-09-09
Lost your keys? A better way to find them	2025-09-08
A head-to-toe check-in for the fall	2025-09-04
Teens are using AI. Here’s how parents can talk about it	2025-09-02
Boost your mood in 15 minutes	2025-09-01
Dear Life Kit: When money makes relationships murky	2025-08-28
Road safety for pedestrians and cyclists	2025-08-26
How to deal with intrusive thoughts	2025-08-25
Ouch, I've got a crick! Neck pain 101	2025-08-21
A better way to support your teens as they go back to school	2025-08-19
Quitting isn't always bad. How to know when it's time to walk away	2025-08-18
What eating disorders do to the brain and body	2025-08-14
Tiny pep talks for everyday problems	2025-08-12
How to talk to your parents about their money	2025-08-11
Is your phone becoming a time suck? Try a boring phone	2025-08-07
Be a houseguest who gets invited back	2025-08-05
How to avoid counterfeit and unsafe products online	2025-08-04

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