Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Title	Date published
Make the most of your chilly outdoor workouts	2023-12-04
Kids and firearm safety	2023-11-30
5 questions to ask your partner for a healthy, lasting marriage	2023-11-28
How to donate to a charity with purpose and intention	2023-11-27
Giving thanks is good for you. Here's how to make it a habit	2023-11-23
Create a ritual to honor your ancestors	2023-11-21
Ready to cold plunge? We dive into the science to see if it's worth it	2023-11-20
A beginner's guide to roasting a Thanksgiving turkey	2023-11-16
Find a bra that actually fits	2023-11-14
What to do if your flight gets delayed or canceled this holiday season	2023-11-13
How to ditch the apps and date offline	2023-11-09
Protect yourself from scams	2023-11-07
How to build low-waste practices into your life	2023-11-06
How screens are changing our eyes	2023-11-04
Dear LK: My kids are enemies. What should I do?	2023-11-02
Demystifying your health insurance plan	2023-10-31
It's soup season! Get cooking with these tips from Sohla El-Waylly	2023-10-30
How to save a life with CPR	2023-10-26
Anxious about public speaking? We've got tips	2023-10-24
Live with your parents? Here's how to create a harmonious household	2023-10-23

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