Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.<br /><br />Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit.

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Title Date published
Trying To Form A Habit? Start Small 2020-12-29
Understanding The Biology Of Weight Loss 2020-12-28
Want To Read More Books? Here's How 2020-12-24
Finding Your Inner Sneakerhead 2020-12-22
Should You Lie To Your Kids About Santa And The Tooth Fairy? 2020-12-21
Tricks To Stay Warm During Outdoor Winter Hangouts 2020-12-19
Cutting Back On Pandemic Drinking 2020-12-17
How To Help A Someone At Risk Of Suicide 2020-12-15
A Therapist's Advice For Getting Through Pandemic Holidays 2020-12-14
Helping Kids (And Parents) Cope During The COVID-19 Pandemic 2020-12-10
The Secret To Building Better Playlists 2020-12-08
Avoiding The Common Cold This Year 2020-12-07
Giving thoughtful holiday gifts, without breaking the bank 2020-12-03
Finding Your Own Language For Loss: Grief In The Holidays 2020-12-01
Lessons In The Hard Work Of Healing 2020-11-30
Peter Sagal Teaches Us How To Run 2020-11-26
Scientifically Proven Ways To Be Happier 2020-11-24
How To Have A Safe Thanksgiving 2020-11-23
How To Make Better (And Prettier) Pies 2020-11-19
Recreating A Family Recipe 2020-11-17
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