Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit


Title Date published
Dear LK: My co-worker posted a terrible review about me! 2022-09-03
Learning a new skill can be easy — if you have the right mindset 2022-09-02
The sex ed most queer students never got 2022-08-30
4 exercises that can prevent (and relieve!) pain from computer slouching and more 2022-08-29
What is 988? And is it safe to call? What to know about the new mental health hotline 2022-08-25
How to transition to natural hair — and learn to love it 2022-08-23
How to deal with online harassment — and protect yourself from future attacks 2022-08-22
Why being resilient might matter less than you think 2022-08-18
How to make the perfect playlist 2022-08-17
The power in embracing your sadness 2022-08-15
How to protect yourself from inflation 2022-08-11
Survival 101 with Bear Grylls 2022-08-09
How to move in with your partner 2022-08-08
How to take better (and more distinctive) photos on vacation 2022-08-04
You can choose a new name for yourself. Here's how 2022-08-02
How to reset your digital life 2022-08-01
How to have a healthy adult relationship with your parents 2022-07-28
How to financially plan for a baby 2022-07-26
Crypto 101: blockchains, currencies and security 2022-07-25
How to talk to kids about abortion 2022-07-21

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