Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Title	Date published
How to deal with anxiety from the news	2022-02-28
Food substitutions 101	2022-02-27
What to know and how to talk about disability	2022-02-22
How to train for your first marathon	2022-02-21
Why passing on wealth requires strategy	2022-02-17
What's your attachment style?	2022-02-15
How to let more joy into your life	2022-02-14
How to get over someone	2022-02-10
How to lose well — and why it matters	2022-02-08
Financial advice for artists who think they're 'bad with money'	2022-02-07
How to talk to your Latinx parents about mental health	2022-02-04
Pick a card, any card: How to get into tarot	2022-02-03
It's OK to not be passionate about your job	2022-02-01
What 'likeability' really means in the workplace	2022-01-31
How to cope with seasonal affective disorder (SAD)	2022-01-27
Dog training 101 — How to set realistic goals and where to get started	2022-01-25
How to make sure you're paid for your time and work	2022-01-24
The case for being ordinary	2022-01-20
Need to make a change in your life? Behavioral science can help	2022-01-17
How to talk about the COVID vaccine with people who are hesitant	2022-01-15

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