Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title Date published
Financial habits to leave behind in 2025 2024-12-31
Take a moment to reflect before the new year 2024-12-30
How to cut down on drinking 2024-12-26
Clear out your clutter 2024-12-24
How to stop overanalyzing romantic relationships 2024-12-23
Should I buy that thing? A framework to help you decide 2024-12-19
How to optimize your circadian rhythm 2024-12-17
7 tiny hacks that can improve your to-do list 2024-12-16
Why you should take a 'fart walk' after a meal 2024-12-12
Dear Life Kit: My family stresses me out around the holidays 2024-12-10
How to thrive, not just survive in winter 2024-12-09
How to support a grieving friend 2024-12-05
5 ways to cut back your spending 2024-12-03
Give great gifts 2024-12-02
It's ok to run slow AF 2024-11-28
What people get wrong about hangovers 2024-11-26
Going home for the holidays? Here's how to cope with travel stress 2024-11-25
Got two left feet? A guide to dance 2024-11-21
A beginner's guide to roasting a Thanksgiving turkey 2024-11-19
Clever kitchen hacks from 'Bake Off' judge Prue Leith 2024-11-18
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