Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit


Title Date published
How to cope with seasonal affective disorder (SAD) 2023-12-21
How to talk to teens about drugs 2023-12-19
Build your chosen family 2023-12-18
Dear Life Kit: My folks guilt-trip me into spending the holidays with them 2023-12-16
How to minimize family fights during the holidays 2023-12-14
The decluttering philosophy that can help you keep your home organized 2023-12-12
Amp up your gift-giving game 2023-12-11
How to relieve constipation 2023-12-09
First time decorating for the holidays? Here's where to begin 2023-12-07
How to combat loneliness 2023-12-05
Make the most of your chilly outdoor workouts 2023-12-04
Kids and firearm safety 2023-11-30
5 questions to ask your partner for a healthy, lasting marriage 2023-11-28
How to donate to a charity with purpose and intention 2023-11-27
Giving thanks is good for you. Here's how to make it a habit 2023-11-23
Create a ritual to honor your ancestors 2023-11-21
Ready to cold plunge? We dive into the science to see if it's worth it 2023-11-20
A beginner's guide to roasting a Thanksgiving turkey 2023-11-16
Find a bra that actually fits 2023-11-14
What to do if your flight gets delayed or canceled this holiday season 2023-11-13

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