Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title	Date published
7 tiny hacks that can improve your to-do list	2024-12-16
Why you should take a 'fart walk' after a meal	2024-12-12
Dear Life Kit: My family stresses me out around the holidays	2024-12-10
How to thrive, not just survive in winter	2024-12-09
How to support a grieving friend	2024-12-05
5 ways to cut back your spending	2024-12-03
Give great gifts	2024-12-02
It's ok to run slow AF	2024-11-28
What people get wrong about hangovers	2024-11-26
Going home for the holidays? Here's how to cope with travel stress	2024-11-25
Got two left feet? A guide to dance	2024-11-21
A beginner's guide to roasting a Thanksgiving turkey	2024-11-19
Clever kitchen hacks from 'Bake Off' judge Prue Leith	2024-11-18
A stress-free guide to organizing important paperwork	2024-11-14
How long do leftovers last? And other food safety questions, answered	2024-11-12
How to pick the right health insurance plan	2024-11-11
Busting myths about hydration	2024-11-07
How to recover from a bad night of sleep	2024-11-05
How to slow down when you eat	2024-11-04
How to find lost objects: Techniques that really work	2024-10-31

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