Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title Date published
Making art is good for your health. Here's how to start a habit 2020-01-07
6 strategies to help you take a break from drinking alcohol 2020-01-02
How to have a good weekend 2019-12-31
Choose The Best Diet For You 2019-12-26
This 22-Minute Workout Has Everything You Need 2019-12-24
This 22-Minute Workout Has Everything You Need 2019-12-24
How Do I Get This Out? Your Guide To Stain Removal 2019-12-19
Tips For Talking To Kids About Sex 2019-12-17
Welcome to Life Kit 2019-12-12
How to cut down food waste (and fight climate change) 2019-12-12
How To Harness The Power Of Emotions In The Workplace 2019-12-10
How To Focus While Reading 2019-12-05
How to read more books 2019-12-03
Is It OK To Lie About Santa And The Tooth Fairy? 2019-11-28
A Saner Mindset For Weight Loss 2019-11-26
Special Announcement From Life Kit 2019-11-25
Special Announcement From Life Kit 2019-11-25
Special Announcement From Life Kit 2019-11-25
Planning A Trip? Pack And Plan Like A Pro 2019-11-21
Dealing With Holidays At Work: Forced Cheer And Awkward Parties 2019-11-19
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