Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
6 Mindset Shifts I Had To Make About Money To Start Elevating (Part 2)	2023-08-14
Let's Talk A Smidge About Money, Liberation And A Chaotic Mindset (Part 1)	2023-08-07
Liberating Our Bodies w/ Dietician and Author Jessica Wilson	2023-07-31
12 Ways That Black Women Healing From Childhood Trauma Can Show Up For Themselves	2023-07-24
Do You Ask Yourself "Why" You Do Some Of The Things You Do?	2023-07-17
Holding Boundaries When You Have Experienced Trauma Ain't Easy	2023-07-10
Not Feeling This Holiday (4th of July)	2023-07-03
Are You In a Relationship With A Narcissist? Are YOU a Narcissist? W/ Dr. Nic Hardy	2023-06-26
Liberation + Mother Wounds *Trigger Warning*	2023-06-19
My Self-Love Was At A Deficit, How About You?	2023-06-12
Letting My Hair Down And Talking "All The Things" W/ The Beyonce of Yoga, Jessamyn Stanley!	2023-06-05
I Self-Sabotaged Friendships With Black Women, Now I'm Healing And Learning About Intimacy In Friendships.	2023-05-29
Breaking the Silence: Dr. Candice Hargons on Fibroids, Heavy Periods, Reclaiming Sexual Pleasure and How She Learned to Trust and Let Go	2023-05-22
I Choose Peace Of Mind Over This	2023-05-15
Centering Our Healing Includes Understanding "Black Fatigue" With Author Mary-Frances Winters	2023-05-08
Adultification, How Medical Misinformation Is Harmful And The Appropriation Of Black Culture With Author Brianna Holt	2023-05-01
Struggling To Identify Your Gifts? Here's A HUGE Reason Why.	2023-04-24
Healing and Doing The Work: Key Steps For Black Women	2023-04-17
You Don't Have To Be The Scared Little Girl Anymore	2023-04-10
Crease the Damn Page, Sis!	2023-04-03

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