Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
There is Power In "No Thank You"	2022-01-31
Toxic Productivity and the 5x2 Challenge	2022-01-24
Tips For Having A "High Energy" Morning	2022-01-17
6 Ways To Preserve and Conserve Your Mental Health This Winter	2022-01-10
You Don't Owe Anyone Your Essence 24/7/365	2022-01-03
For Abundance To Thrive We Must Embrace Change	2021-12-27
3 Things To Consider When Bouncing Back From Bad Decisions	2021-12-20
Where You Are Rooted Changes EVERYTHING	2021-12-13
For The Times That Monday's Suck	2021-12-06
Are You Falling For These 6 Ridiculous Self-Care Traps?	2021-11-29
The 1 Thing You Thought Was Too Different About You Can Be The Key To Everything	2021-11-22
Do You Have An Emergency Self-Care Plan? 4 Tips To Help Create Yours This Week.	2021-11-15
Take Action, Sis (Jesus Download Episode)	2021-11-11
5 Ways To Invest In Yourself And Begin To Shift From "Grind" Mode	2021-11-08
Creating A Life Of Freedom Plus Starting A Business You Have A Passion For With Aai'sha Shakir-Wright Of Sugar Shak Collection	2021-11-05
When You Can Give But Struggle To Receive Consider These 4 Things	2021-11-01
Things I wish I Knew Or Thought About While In My 20's and 30's	2021-10-25
4 Powerful Questions To Ask Yourself When Feeling Overwhelmed With Worry	2021-10-18
Delegating In Your Business When Just Starting Out w/ Shana Campbell of Launch Your Brilliance	2021-10-15
One Man's Trash Is Another Man's Treasure. WHET?!?!	2021-10-11

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