Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title Date published
Should Everyone Have Access To You? Embracing Who You Are As Well As Communicating Boundaries w/ Therapist Hazel Walker 2021-06-07
Sometimes The Right Decisions Take Time To Work 2021-05-31
Cash Is Not The Only Way We Can Be Wealthy 2021-05-24
5 Ways To Honor Your Mental Health 2021-05-17
Faith, Using Your Voice and "Think Weeks" with Dr. Omolara 2021-05-10
2 Things I'm Doing To Get My Pre-Covid Body Back 2021-05-03
Was the Derek Chauvin verdict really a victory? 2021-04-26
Doing things for fun and joy instead vs "perfect" or monetized. 2021-04-12
Self-Care Looks Like Saying "No" Without Guilt When Your Job Wants You To Travel Or Do After-Hours Events 2021-04-05
Changing your mindset to encourage more awareness and abundance Pt 1 2021-03-29
Identifying Trauma and How it Affects Our Relationships With Kobe Campbell 2021-03-15
The ABC's of what I am through Christ 2021-03-08
Village Vibe: I Got Used To Living With My Struggle 2021-03-01
7 Ways That God Loves Us That We Can Use For Self-Care 2021-02-22
Boundaries on the Job and Making Career Changes with Lawyer Toya Gavin 2021-02-15
Grace For When You Are Doing Your Best 2021-02-08
In 2021 we aren't undervaluing ourselves anymore 2021-02-01
5 Things You Can Do TODAY To Boost Your Self-Care w/ Katara McCarty 2021-01-25
When Black women have trouble receiving kindness 2021-01-18
4 Areas I'm Leveling Up in 2021 2021-01-11
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