You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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Date published
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Trust Your Gut: How to Make a Hard Decision
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2025-04-28
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It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
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2025-04-24
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A Process for Finding Purpose: Do THIS to Build the Life You Want
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2025-04-21
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#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now
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2025-04-17
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If You’re Feeling Behind in Life, Listen to This
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2025-04-14
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The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist
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2025-04-10
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Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You
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2025-04-07
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The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor
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2025-04-03
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4 Books That Will Change Your Life
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2025-03-31
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The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy
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2025-03-27
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Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
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2025-03-24
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Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist
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2025-03-20
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6 Sneaky Ways People Are Disrespecting You & What to Do About It
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2025-03-17
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If You’re Feeling Uncertain & Anxious, You Need to Hear This
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2025-03-13
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Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control
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2025-03-10
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Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
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2025-03-06
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How to Stop Screwing Yourself Over
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2025-03-03
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How To Handle Difficult People & Take Back Your Peace and Power
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2025-02-27
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The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)
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2025-02-24
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Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work
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2025-02-20
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