You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
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2023-11-27
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4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)
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2023-11-23
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Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back
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2023-11-20
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The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”
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2023-11-16
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6 Ways to Use My “Let Them” Theory to Improve Any Relationship
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2023-11-13
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How a Stay-at-Home Mom “With No Experience” Built a $255M Business: Blowouts, Divorces, and the Messy Truth
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2023-11-09
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This Teen Cracked the Code on Anxiety and Teaches You How He Did It
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2023-11-06
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Dr. Gina Poe: How to Get Better Sleep and Boost Your Learning, Memory and Energy
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2023-11-02
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The Science of Strength Training: Learn How Lifting Weights (Even Light Ones) Helps You Lose Weight, Feel Better, and Live Longer
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2023-10-30
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6 Signs You’re Addicted to Stress: Psychologist Teaches You How to Remove Drama From Your Life
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2023-10-26
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“You’re Not Obsessed With Your Ex, Patsy; You’re an Addict.” Mel’s Advice, Listener Questions, and More!
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2023-10-23
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How to Have the Best Sex of Your Life: Surprising Ways to Make Sex Better Even if You Are Tired, Single… or Not in the Mood
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2023-10-19
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Renew Your Spirit: 5 Ways I’m Finding Hope & Strength Right Now
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2023-10-16
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Conquer Overwhelm: Your Ultimate Guide to Inner Peace With the Amazing Dr. Thema Bryant
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2023-10-12
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Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now
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2023-10-10
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Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure
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2023-10-09
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How to Live a Life of Purpose According to World-Renowned Psychic Medium
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2023-10-05
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Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big
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2023-10-02
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6 Magic Words That Stop Anxiety & Overwhelm
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2023-09-28
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You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth
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2023-09-25
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