On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego	2023-10-06
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion	2023-10-02
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)	2023-09-29
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma	2023-09-25
6 Step Plan To Block Social Media From Controlling Your Life And Mind	2023-09-22
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection	2023-09-18
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals	2023-09-15
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential	2023-09-11
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life	2023-09-08
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement	2023-09-04
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community	2023-09-01
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships	2023-08-28
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey	2023-08-25
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men	2023-08-21
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships	2023-08-18
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career	2023-08-14
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy	2023-08-11
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health	2023-08-07
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough	2023-08-04
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure	2023-07-31

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