What do you get when you combine snow-covered mountains, spandex one-piece suits, red and blue plastic gates, year-round training, and a ticking clock? That would be the fickle sport that we call ski racing. My name is Stef Fleckenstein and I’ve spent the last 12 years of my life climbing the ladder in this complicated sport and now I’m here to share all of the lessons I’ve learned along the way. This podcast will be your go-to stop for everything from workouts and mental training, to the intricacies of managing a high-performance athlete lifestyle.
| Title | Date published | ||
| The best of both worlds, freeride + racing ft. Cande Moreno | 2024-04-01 | ||
| Reality check | 2024-03-18 | ||
| Pre Surgery Thoughts | 2024-03-14 | ||
| Rehab Chats with Inni Wembstad | 2024-03-04 | ||
| FOMO during injury | 2024-02-14 | ||
| My rehab process | 2024-02-06 | ||
| What keeps me motivated | 2024-01-22 | ||
| Avoiding the dark and twisty thoughts | 2024-01-15 | ||
| Have I lost my mind? | 2024-01-08 | ||
| Have I lost my mind? | 2024-01-08 | ||
| The Crash | 2024-01-01 | ||
| St Moritz World Cup Week Recap | 2023-12-29 | ||
| What makes a professional athlete? | 2023-12-11 | ||
| XC skiing vs Alpine skiing ft. Alayna Sonnesyn | 2023-12-04 | ||
| Life on the road & surrogate families | 2023-11-20 | ||
| Answering my most asked questions | 2023-11-13 | ||
| Making friends in a competitive world | 2023-11-06 | ||
| I'm back on the pod | 2023-10-30 | ||
| Travel Tips & Tricks | 2022-10-18 | ||
| Proving people wrong | 2022-08-18 |