What do you get when you combine snow-covered mountains, spandex one-piece suits, red and blue plastic gates, year-round training, and a ticking clock? That would be the fickle sport that we call ski racing. My name is Stef Fleckenstein and I’ve spent the last 12 years of my life climbing the ladder in this complicated sport and now I’m here to share all of the lessons I’ve learned along the way. This podcast will be your go-to stop for everything from workouts and mental training, to the intricacies of managing a high-performance athlete lifestyle.
Title | Date published | ||
Proving people wrong | 2022-08-18 | ||
let's catch up | 2022-07-14 | ||
American Downhiller Camp Recap | 2022-06-12 | ||
Ainsley Swissman: The Next Generation | 2022-05-26 | ||
Pro Tour Guide For Dummies | 2022-05-05 | ||
Meg Cumming: Transitioning out of Racing & Brand Endorsements | 2022-04-24 | ||
Managing Expectations & Being "Good Enough" | 2022-04-09 | ||
Tricia Mangan: VOLUME FIXED | 2022-03-26 | ||
Kajsa Vickhoff Lie: World Cup Podiums and Healing Bones | 2022-03-12 | ||
Sometimes I Like To Ramble | 2022-03-03 | ||
Growth & Developing as an Athlete and Person | 2022-02-24 | ||
Allie Resnick & Zoe Zimmerman: Fostering Healthy Team Dynamics | 2022-02-17 | ||
Britt Richardson: The Rising Star | 2022-02-10 | ||
Work Ethic, Confidence & Motivation | 2022-02-03 | ||
Brodie Seger: Gaining Confidence & Using Your Platform | 2022-01-27 | ||
Who Is Stef Fleck? | 2022-01-20 | ||
Madi Hoffman: An Unconventional Path | 2022-01-13 | ||
Mac Marcoux & Tristan Rodgers | 2022-01-06 | ||
Katie Fleck: Positivity, Injuries and NCAA | 2021-12-30 | ||
Living Abroad | 2021-12-23 |