<p>Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.</p> <p>You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens</p>

Subscribe

Title Date published
Winter Walk 2019-01-28
A New Leaf 2018-12-31
Christmas Eve 2018-12-24
Snowed In 2018-12-17
Getting The Tree 2018-12-10
Bustle in the City 2018-12-03
The Day after Thanksgiving 2018-11-26
A rainy day, making soup 2018-11-19
A Cool Walk and a Hot Bath 2018-11-12
Ducks in a Row 2018-11-05
Halloween, in an Old House 2018-10-29
At the Mill, with Pumpkins and Cider 2018-10-22
At the Farmers Market, on a Fall Morning 2018-10-15
In the Library 2018-10-08
The Last Warm Days 2018-08-27
In the Kitchen, During a Storm 2018-07-07
A Walk in the Woods 2018-06-30
Summer Vacation 2018-06-26
Summer Nights 2018-06-16
Afternoon Nap 2018-06-09
1234567891011121314

Comments about Nothing much happens: bedtime stories to help you sleep

comments powered by Disqus
Advertisment: