Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives.
Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel.
While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.
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Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis
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2018-03-06
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Organic Gardening for Beginners
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2018-02-27
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Thriving With Mental Health After a Suicide Attempt
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2018-02-13
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Endometriosis and Using Genomics to Guide Lifestyle Choices
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2018-01-30
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Healing from Sjogren's and Going Beyond Gluten
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2018-01-23
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Never Binge Again by Changing Your Emotional Relationship To Food
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2018-01-15
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Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas
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2018-01-08
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Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay
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2018-01-02
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Daily Habits to Improve Fertility at Any Age with Dr. Aumatma
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2017-12-25
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Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott
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2017-12-18
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Healing Cancer Naturally with Radical Diet and Lifestyle Changes with Chris Wark
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2017-12-12
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Homeopathy, Recurring Childhood Dreams, and Trauma with Carol Lourie
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2017-03-21
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The 4 B's of Insulin Resistance: Signs and Symptoms
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2016-05-05
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Physical, Emotional, Mental and Spiritual Vitality Through Detox
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2016-05-01
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Pelvic Pain and Integrative Women's Health with Jessica Drummond
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2016-04-18
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Toxic Ingredients in Skincare and What to Choose Instead
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2016-04-11
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From Incurable to Invincible: Overcoming Chronic Pain and Disease
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2016-04-04
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Hormones and Gut Health with Bridgit Danner
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2016-03-28
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Lyme Disease Diet, Testing, and More with Dr. Jay Davidson
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2016-03-21
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Lasting Weight Loss and Eating Right for Your Archetype with Melissa Kathryn
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2016-03-14
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