Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.
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Episode 219: Your LifeBook, Element 07: Creating a New Healthy World
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2021-04-09
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Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight
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2021-04-02
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Episode 217: Are You Marching Towards Optimal Health?
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2021-03-26
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Episode 216: Your LifeBook, Element 05: Optimizing Your Surroundings
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2021-03-19
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Episode 215: Thrive in Your Health: Vacation Action Plan
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2021-03-12
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Episode 214: Your LifeBook, Element 04: Building a Healthy Mindset
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2021-03-05
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Episode 213: Health and Hope Night 02.24.2021
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2021-02-26
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Episode 212: Your LifeBook, Element 03: How Do You Create What You Want?
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2021-02-20
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Episode 212: Health is a Matter of the Heart
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2021-02-12
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Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish
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2021-02-05
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Episode 210: Loving Yourself to Optimal Health
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2021-01-29
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Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here
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2021-01-22
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Episode 208: Secrets to Achieving Your New Year’s Resolutions
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2021-01-15
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Episode 207: Healthy Fresh Start in 2021!
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2021-01-08
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Episode 206: Health and Hope Night 12.30.20
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2020-12-31
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Episode 205: Your LifeBook, Element 26: Ultrahealth: Living Longer Full Out
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2020-12-24
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Episode 204: Vision Board Creation
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2020-12-18
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Episode 203: Your LifeBook, Element 25: Habits of Longevity
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2020-12-11
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Episode 202: Evaluating Your Progress and Finishing 2020 Strong
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2020-12-04
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Episode 201: Your LifeBook, Element 24: Your Journey to Higher Consciousness
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2020-11-25
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