Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.
| Title | Date published | ||
| Your LifeBook, Element 17: How Do You Become a Perpetual Motion Machine? | 2020-08-21 | ||
| YourLifeBook, Element 16: Dealing with Addictive Food | 2020-08-12 | ||
| Your LifeBook, Element 15: How to Eat Healthy for Life | 2020-07-29 | ||
| Your LifeBook, Element 14: Transitioning to Eating Healthy for Life | 2020-07-14 | ||
| Your LifeBook, Element 13: Why “What Gets Measured Gets Done | 2020-06-29 |