The Hardcore Self Help Podcast with Duff the Psych 

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Subscribe

Title	Date published
What's Up With The Podcast?	2025-05-20
437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren	2025-04-18
436: Facing Horrific Family Trauma & Finding Joy After Divorce	2025-04-11
435: Moving Past infidelity & Coping with Sudden Medication Changes	2025-04-04
An Update From Robert	2025-03-28
Chapter From My NEW BOOK - Bipolar Answers	2025-03-14
433: Stuck in Trauma & Embarrassed by Emotional Reactions	2025-03-07
432: What is High-Functioning Codependency? Terri Cole	2025-02-28
431: Pathological Demand Avoidance & Persistent Low-Grade Depression	2025-02-21
430: The Truth About Recovery with Dr. Mala	2025-02-07
429: Coping with the Cruel World & Enduring Heartbreak	2025-01-31
428: Overcoming Self-Hatred with Dr. Blaise Aguirre	2025-01-24
427: THE Guided Meditation you need for 2025	2025-01-17
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet	2025-01-10
425: My Word for 2025!	2024-12-20
424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early	2024-12-14
423: Neurodiversity Playbook with Dr. Matt Zakreski	2024-12-06
422: Charles Duhigg on Becoming a Supercommunicator	2024-11-22
421: Grieving your Therapist & Non-Suicidal Self-Injury	2024-11-15
420: Productive Failure with Dr. Manu Kapur	2024-11-08

1234567891011121314151617181920212223

Comments about The Hardcore Self Help Podcast with Duff the Psych

comments powered by Disqus