High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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Title Date published
Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler 2025-06-04
Dr. Peter Attia Appears to Change His View of LDL Cholesterol 2025-03-22
New Science on Grass-Fed Beef Will Surprise You 2025-01-28
Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths 2024-12-28
The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead 2024-12-05
When to Take Creatine for Muscle Growth & Performance 2024-11-18
This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week 2024-10-22
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami 2024-10-14
Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study 2024-10-07
Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science 2024-09-24
Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake 2024-09-11
Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD 2024-09-06
The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis w/ Brian Sanders 2024-08-20
Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality 2024-08-16
How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination 2024-08-12
Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths 2024-08-05
Half of Cancer Deaths Are Preventable with These Lifestyle Changes 2024-07-26
Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up 2024-07-19
Science Behind Vitamin D and A Synergy 2024-07-13
Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang 2024-07-05
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