High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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Title Date published
Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD 2024-04-17
Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov 2024-04-03
Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease 2024-03-28
Push-Ups Cut Risk of Heart Attack, Study Finds 2024-03-26
Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk 2024-03-21
Fructose & Sugar Make Fat Loss Impossible: New Research 2024-03-14
Hidden Health Dangers of Seed Oils Exposed 2024-03-05
Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts 2024-02-28
Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study) 2024-02-24
Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque 2024-02-15
Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol 2024-02-13
Debunking The Fiber Myth: Constipation, Bloating + More 2024-02-02
Foods That Age You Faster: These Eating Patterns Accelerate Aging 2024-01-23
Lower Cholesterol, Higher Odds of Death New Studies Find 2024-01-23
Canola Oil is Repurposed Motor Oil NOT a Food for Humans 2024-01-15
25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown 2024-01-06
The Truth About Seed Oils: Industrial Waste Product Now In Your Food 2024-01-04
Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime w/ Shawn Stevenson 2023-12-28
Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Company 2023-12-21
Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline 2023-12-14
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