High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
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Keeping Belly Fat Off: Walking, Protein & Resistance Training
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2023-07-18
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Female Hormone Balance, Ovulation Tracking, Protein, Carb Cycling + Resistance Training | Dr Elly Michelle
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2023-07-12
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Prevent Hair Loss & Grey Hair, Naturally: Hormones, Nutrients & Therapies
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2023-07-06
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Lose Fat as Your Metabolism Changes with Age
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2023-07-01
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Sunlight & Testosterone: Why Levels Should Peak in the Summer
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2023-06-24
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Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better
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2023-06-18
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Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies
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2023-06-12
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Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods
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2023-06-07
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Low Zinc, Low Testosterone: Science You Should Know
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2023-06-02
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Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
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2023-05-21
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Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained
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2023-05-17
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Early Menopause: Ovarian Failure in Young Women Explained
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2023-05-10
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Top Causes of Death in 2022: Time to Focus on Wellness
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2023-05-06
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Hormonal Birth Control & Altered Mood States Science Review
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2023-05-05
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Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Airway Health w/ Dr. Staci Whitman, DDS
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2023-04-26
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Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin
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2023-04-20
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Omega-6 Seed Oils: Top Reasons to Avoid Especially if You’re Low-Carb
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2023-04-16
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LDL-Cholesterol is USELESS! Measure this Instead: ApoB
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2023-04-13
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Berberine Shrinks Arterial Plaque, New Study Finds
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2023-04-05
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Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD
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2023-04-02
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