High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
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Date published
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Protein Targets for Fat Loss, Muscle Building w/ Alan Aargon
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2023-01-06
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Natural Immunity VS mRNA Jab: New Large Study
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2023-01-03
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How Processed Foods Cause Early Cognitive Decline, New Study in 10K People
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2022-12-31
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3 Years to Flatten the Curve Plus New Excess Death Stats
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2022-12-26
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Brain Health Foods & Preventing Cognitive Decline via Lifestyle with Max Lugavere
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2022-12-18
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Why Everyone is Sick Right Now: Health Experts on Wrong Side of History
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2022-12-14
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Problems with Hormonal Birth Control
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2022-12-11
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Influenza & Viral Interference with COVID
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2022-12-10
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DHEA & Testosterone Decline in Both Men and Women
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2022-12-06
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Liver King Controversy, Steroids & Integrity in Wellness
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2022-12-01
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Get Better Sleep w/ Exercise Timing: Your Muscle Clock in Action
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2022-11-29
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Creatine, Strength Training & Fat Loss w/ Joshua Kreifels, MS, RD, CISSN
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2022-11-25
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Breakfast Eating May Curb Nighttime Cravings, Hunger and Increase Energy Expenditure
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2022-11-16
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Increase Your Testosterone Naturally: It's Down 37% New Studies Show
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2022-11-11
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Nicotine: Memory, Learning & Constipation. A Miss-Understood Nootropic
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2022-11-08
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10K Steps Per Day for: Weight Loss, Preventing Depression, Sleep Apnea & Much More
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2022-11-02
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Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone
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2022-10-31
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Why Strength Training Is So Important for Burning Fat Over 40 w/ Kristin Rowell, FNTP, JD
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2022-10-30
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