Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!)
Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin.
Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind.
Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health.
Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey.
So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out.
New episodes are released every Saturday!
Take the free hormone quiz over at https://karenmartel.com
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The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
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2023-05-06
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Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
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2023-04-29
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The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
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2023-04-22
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Ageless Strength: How to Build and Maintain Muscle Through Peri & Post Menopause with the Power of Protein & Hormones
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2023-04-15
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Sweet Freedom: Breaking the Sugar Addiction Cycle with Alternative Healing Modalities
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2023-04-08
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Hormone Replacement Therapy Unpacked: Pills, Patches, Creams, Gels, Pellets, Injections and Birth Control Pills
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2023-04-01
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The Skinny on Ozempic and Monjauro: Exploring the Newest Weight Loss Medications with Caleb Greer
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2023-03-25
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Excuse Me? Dropping the Top 10 Excuses That Are Preventing You from Losing Weight
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2023-03-18
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Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott
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2023-03-11
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Q&A: hormone testing, BHRT vs HRT, peptides for weight loss, progesterone's negative side effects, uterine overgrowth, avoiding stupid advice and more!
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2023-03-04
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Breaking the Taboo: Exploring Testosterone Replacement for Women with Dr. Rand McClain
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2023-02-25
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Part 2 of The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
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2023-02-18
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The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
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2023-02-11
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How to use peptides to blast through stubborn fat, boost the immune system, repair leaky gut, reverse aging and more with Nat Niddam
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2023-02-04
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Part 2 The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
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2023-01-28
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The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
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2023-01-21
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The Detrimental Effects of Mineral Deficiency and Toxic Effects of Heavy Metals with Dr. Robert Selig
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2023-01-14
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Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
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2023-01-07
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How to Best Manage Your Hypothyroidism and How to Find a Good Pratitioner with Elle Russ
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2022-12-31
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The Most Effective Weight Loss Tools You Are Likely Ignoring
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2022-12-17
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