Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!)
Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin.
Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind.
Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health.
Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey.
So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out.
New episodes are released every Saturday!
Take the free hormone quiz over at https://karenmartel.com
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Are you a grey area drinker? Find out with Sarah Rusbatch
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2022-12-10
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Q&A: Progesterone Sensitivity, Boosting Testosterone, Best form of Estrogen HRT, Leptin Resistance, Fibroids, Rhythmic HRT, and More!
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2022-12-03
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Lets Talk Thyroid Positive & Practical Thyroid Help with Annabel Bateman
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2022-11-26
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The Best Ways to Use Bioidentical Hormone Replacement Therapy with Dr. Felice Gersh
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2022-11-19
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Female Hair Loss 101 Why it Happens and What you Can do About it with Faraz Kahn
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2022-11-12
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20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber
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2022-11-05
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The Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
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2022-10-29
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Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman
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2022-10-22
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The Power of Emotional Detox for Healing & Weight Loss with Dr. Wendy Myers
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2022-10-15
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How to Drop the Last or The Only 10 pounds You Want to Lose
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2022-10-08
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Could your biohacking (low carb diet, fasting, cold plunging etc.) be causing more harm than good with Jay Feldman?
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2022-10-01
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How to stop information overwhelm so you can drop the excuses and take action on reaching your weight loss and health goals
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2022-09-24
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An in depth conversation about what adrenal fatigue really is, the truth about iron deficiency anemia and why we need copper with Dr. Joel Rosen
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2022-09-10
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Part 2 Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage
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2022-09-03
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Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage
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2022-08-27
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Part 2 Q&A with Karen optimal hormone levels in menopause, menopause weight gain, PMS cravings, sex drive, estrogen detox and more!
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2022-08-20
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Part 1 Q&A with Karen all things hormone replacement, thyroid, sex drive, weight loss and more!
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2022-08-13
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Ditch the Chemicals & Eat Live Foods to Thrive with Tim James
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2022-08-06
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How to Increase Your Fat Burning Hormone Adiponectin
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2022-07-30
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How to Optimize Your Journey Through Perimenopause & Beyond with Dr. Tabatha Barber
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2022-07-23
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