Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!)
Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin.
Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind.
Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health.
Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey.
So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out.
New episodes are released every Saturday!
Take the free hormone quiz over at https://karenmartel.com
Subscribe
| Title
|
Date published
|
|
|
|
Does counting calories and macros help you lose weight? What is better fasting or calorie restriction for weight loss?
|
2022-07-16
|
|
|
|
All things Gut Health and How It Can Affect Your Weight, Hormones and More with Steven Wright
|
2022-07-09
|
|
|
|
Women Working Through Menopause with Dr. Mache Seibel
|
2022-07-02
|
|
|
|
Q&A Round Table with Marty Kendall, Matty Lansdown & Karen Martel
|
2022-06-25
|
|
|
|
Round Table Talk on The Hottest Diet Trends Out There with Matty Lansdown & Marty Kendall
|
2022-06-18
|
|
|
|
The Power of Your Genes and What They Can Tell You About Your Health, Ability to Lose Weight, Detox and More!
|
2022-06-11
|
|
|
|
Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM
|
2022-06-04
|
|
|
|
Stealth Infections That Could Be Driving Your Weight Gain & Health Issues
|
2022-05-28
|
|
|
|
Non Scale Victories with Pam and Karen
|
2022-05-21
|
|
|
|
The Best Hacks to Beat Insomnia with Sleep Expert Mollie McGlocklin
|
2022-05-14
|
|
|
|
A Special Mothers Day Interview with My Mom
|
2022-05-07
|
|
|
|
What your genes can tell you about your hormones & success with hormone replacement Dr. Seema Kanwal
|
2022-04-30
|
|
|
|
The Root Causes to Heavy Periods and Side Effects of Hysterectomies
|
2022-04-23
|
|
|
|
Master Your Blood Sugar with Danielle Hamilton
|
2022-04-16
|
|
|
|
Q&A with Karen hunger control in menopause, chronic UTI's, low morning Cortisol
|
2022-04-09
|
|
|
|
Compounding Pharmacist Shawn Needham speaks out about bioidentical hormones weight loss our failing medical system and how to best use compounded hormones to optimize your health
|
2022-04-02
|
|
|
|
Drop the Excuses...Tough Love Weight Loss Advice
|
2022-03-26
|
|
|
|
How to Heal Your Relationship with Dieting with Toni Marinucci
|
2022-03-19
|
|
|
|
Testosterone Replacement for Women and the biased medical community why we need it for our libido, breasts, muscles, brain, bones, weight loss and more!
|
2022-03-12
|
|
|
|
The Benefits of Biohacking for Hormone Imbalances, Mental Illness, Insomnia with Angela Foster
|
2022-03-05
|
|
|
12345678910111213141516
