Benched is an UNCUT Podcast which aims to give female student-athletes their rightful voice in the world of college sports. By prioritizing the overlooked and the overshadowed, we shine a light on the challenges and stories pertaining to women in college sports. As male sports typically take center stage in the public eye, women's athletics ride the bench. It's our job to change that narrative.

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Title Date published
Journey from a Paralympic debut to a gold medal 2021-11-01
Aranza Vazquez and defining success in Olympic diving 2021-10-04
Lack of diversity in collegiate sports administration 2021-09-06
Thori Bryan and the USWNT Before its Fame 2021-08-02
How athletics continue to shape a former UNC athlete’s career at Nike 2021-07-05
Czech Republic basketball player speaks out about NCAA tournament 2021-06-07
Navigating the athlete 'bubble' in a COVID season 2021-05-03
Heather O’Reilly: transition from World Champion to motherhood 2021-04-05
Courtney Banghart, a trailblazer for women’s coaching 2021-03-01
Beyond the game of UNC field hockey's first Black captain 2021-02-15
Sports psychology and performance 2021-02-01
Intuitive eating to keep diet culture out of sports culture 2021-01-18
How American culture shaped gymnastics 2021-01-04
Disability awareness in sports and beyond 2020-12-21
Gender-based power dynamics in collegiate sports 2020-12-07
Women dominate a man's game 2020-11-23
Ep. 8: Female-led Black Lives Matter protest 2020-10-26
Ep. 7: After dancing with death for six months, retired athlete Nina Luker continues to choose joy 2020-10-12
Ep. 6: Lily Brown, UNC’s Rowing Captain, shares her journey from breakdown to breakthrough 2020-09-28
Ep. 5: How menstrual cycle research optimizes performance 2020-09-14
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