Optimize Yourself 

<p>Built by creative professionals for creative professionals, <strong>at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process.</strong> Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, and most importantly a father - these raw, honest, and candid conversations will both provide you with the necessary tools to optimize your creative potential as well as inspiring you to believe that you can.Whether it’s American Ninja Warrior superstar Jessie Graff (Zack’s ninja trainer), P90X creator Tony Horton (Zack’s fitness trainer), or Ramit Sethi (Zack’s business mentor)...or perhaps industry legends such as Walter Murch, Jeffrey Ford, Roger Barton, or Eddie Hamilton…or productivity gurus such as David Allen (GTD), Cal Newport (Deep Work), or James Clear (Atomic Habits),…<strong>we’ll provide you with the strategies, resources, and mindsets to help you design a clear path towards the more balanced, more productive, and more fulfilling life you deserve.</strong></p>

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Title	Date published
Ep194: How ‘The Great Resignation’ Caused Us to Question Everything About the Way We Work (and How to Quit if It’s Time to Move On) | with Anthony Klotz	2022-10-11
Ep193: A Former Monk on Managing Overwhelm (and Following Your Intuition) | with Cory Muscara	2022-10-04
So You’re Burned Out…Now What? [7 Ways to Climb Out of the Hole]	2022-09-27
7 Red Flags You Might Be Burned Out (Or You're Headed There)	2022-09-20
If We Don't Do Something About Workplace Burnout, "Severance" Will Be the New "Quiet Quitting"	2022-09-13
Ep192: [CASE STUDY] How a Single Outreach Email Led to a Dream Job at Marvel | with Matthew Farrugia	2022-09-06
[BONUS] Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael Addis	2022-09-02
Ep191: Embracing Neurodiversity in the Workplace | with Simon Smith, ACE	2022-08-30
Ep190: Transforming Your Disabilities Into Superpowers | with Erik Stolhanske	2022-08-23
Ep189: Optimizing Sleep, Productivity, & Creativity Using Ultradian Rhythms and Self-Tracking | with Azure Grant	2022-08-16
Ep188: How Your Gut Health is the Key to Unlocking a Healthier & Happier You | with Dr. Edison de Mello	2022-08-09
Ep187: [Hollywood On the Record] How to Create Your Dream Job by Setting Healthy Boundaries | with Jerilynn Stephens & Kimi Messina	2022-08-02
Ep185: | Building a Fulfilling Career Across Multiple Mediums (Without Getting Pigeonholed) | with Stephanie Filo, ACE	2022-07-19
Ep184: Networking (the Right Way), Mentorship, and Connecting with ‘Experts’ | with Troy Takaki, ACE	2022-07-11
Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis	2022-07-05
Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle	2022-06-28
Ep181: Overcoming a Dark Past (and Managing the Voices In Your Head) to Become Successful In Hollywood | with Christopher Titus	2022-06-21
Ep180: What Is a “Men’s Group?” & Why “Men’s Work” is Beneficial for Both Men & Women | with Traver Boehm	2022-06-14
Ep179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello	2022-06-07
Ep178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica Wernick	2022-06-02

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