Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-baloney living to make depresh less by valuing our values more. taliapollock.com | @imtaliapollock

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Title Date published
[party in my plants] 130: Self-Care Strategies that Actually Work, with Carley Schweet 2019-02-15
[party in my plants] 129: How Your Brain is Made of Plants, with Sarah Britton of My New Roots 2019-02-08
[party in my plants] 128: Why Do The Matcha and Gojis if You’re Not Even Getting in 8-10 Cups of Greens a Day? with McKel Hill of Nutrition Stripped 2019-02-01
[party in my plants] 127: Got Soup? How Slurping Might Be The Most Souper Antidote to Your Food Stress! with Nicole Centeno of Splendid Spoon 2019-01-25
[party in my plants] 126: 6 Kitchen Tools That Make Healthy Cooking Suck Way Less ;-) 2019-01-18
[party in my plants] 125: The One Where a Doctor Raps. And Dumps Gut-Saving Advice! with Gastroenterologist Dr. Will Bulsiewicz 2019-01-11
[party in my plants] 124: Anxiety’s SO Last Year. Here’s How to Ditch Non-Productive Worries, Quit Overthinking and Truly Calm the F*&k Down! with Sarah Knight. 2019-01-04
[party in my plants] 123: The Top 18 Healthy Thought-McNuggets I Ate Up in 2018 2018-12-28
[party in my plants] 122: The Self-Talk Smackdown! Proactively Being Positive, Planning Your Freakouts & Taking a Damn Compliment. (Plus Disagreeing with Tony Robbins!) with Katie Horwitch 2018-12-20
[party in my plants] 121: Eating Plants to Save the World, with Suzy Amis Cameron 2018-12-13
[party in my plants] 120: This is Wussup with Spiritual Fitness, with Patricia Moreno, founder of IntenSati 2018-12-06
[party in my plants] 119: Combining Mantras & Movement with Erin Stutland 2018-11-29
[party in my plants] 118: A Lesson in Saying THANKSforGIVING Us Pain to Turn into Purpose (and to Tune us into Wellness). with Brittany Piper 2018-11-22
[party in my plants] 117: Becoming More Chill Around Food, Not Going Nuts on Nuts & Living Like a KWEEN, with Ali Bonar 2018-11-15
[party in my plants] 116: How I PIMPed My Wedding (Party in My Plants’ed it) / How I Had a Healthy Wedding :-) 2018-11-08
[party in my plants] 115: This is the Only Clean Eating Conversation You Need to Hear! with Terry Walters, 3x clean food author and OG clean eating queen 2018-10-25
[party in my plants] 114: An Essential Episode About Using Essential Oils to Sniff Up (or Rub Down) the Power of Plants, with Casey Von Iderstein 2018-10-22
[party in my plants] 113: On Shrooms Yet? Learn About the Everyday Magic of Mushrooms! with Tero Isokauppila, founder of Four Sigmatic 2018-10-18
[party in my plants] 112: How to Eat Healthfully at Work without it Being Work! with Tracie Kendziora 2018-10-15
[party in my plants] 111: How to Give Less Craps about Your Pant Size. Here’s Proof That You are Way More Than Your Thighs! with Simi Botic 2018-10-11
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